Boils are essentially a pus-filled raised bump that forms under the skin.
They are most commonly caused by an infected oil gland or hair follicle and can be relatively unattractive and uncomfortable. They are relatively common, and there are over 200,000 recorded cases of boils in the United States each year. Here are some tips for preventing boils:
Exfoliate Your Skin Regularly
Exfoliating your skin can help you keep your pores from getting clogged up. You should exfoliate two to three times each week, or if you have sensitive skin, one time each week. Be careful not to over-exfoliate as it can cause damage and irritation to your skin. It may take some time and trial and error to find out the best exfoliating product and regimen for you. When you do, make sure that you exfoliate consistently and properly.
To properly exfoliate, purchase an exfoliating scrub. Put it on a small towel or loofah, and use warm water to rub the towel or loofah over your skin. You should be moving it in a circular motion to it to sink in. Then, rinse it off.
Wear Clean Clothes
Wearing dirty clothes or clothes that you have previously sweat in can irritate all over your body and clog up your pores. This can make you more prone to developing boils and is generally unhealthy and irritating for your skin. If you are chronically prone to boils and get them frequently, try to wear loose-fitting clothes and avoid anything too tight. This will give your skin the proper room to breathe.
Shaving improperly is one of the leading causes of irritated hair follicles, which can lead to the formation of boils. Make sure that you keep your razor clean and exceptionally sharp, and don’t share razors with anyone, even if you know them well. Also, make sure that you are using a hydrating shaving cream or gel to avoid irritation. You should always shave with the grain of your skin, and be conscious when shaving more delicate areas.
Use an Antibacterial Soap
If you are exceptionally prone to developing boils and want to take prevention one step further, try using an antibacterial soap. Products on the market that fall under this category include facial cleansers, body washes, soaps, and more. You can find these products at grocery stores, convenience stores, and pharmacies.
If you are doing all these steps and find that you are still developing boils, consider speaking to a doctor. There are prescription antibacterial soaps that are available for those who are especially prone to boils and can be worth looking into.
These are some of the most prominent things that you should do to prevent developing boils; however, practicing good general hygiene is also exceptionally important. Everyone’s body is different, and everyone’s body reacts differently to different types of prevention. Those who produce more oil, for instance, frequently develop boils more regularly. Learn your skin, and find the best tactic for taking care of it.For more tips on boil prevention, go to either MedicineNet.com or My.ClevelandClinic.org.